so i had braces when i was younger and when you get braces they give you a retainer so your teeth don't move around and i was bad and never wore mine. so my teeth moved a lot, so much that the original retainer they gave me doesn't fit anymore and they had to make me a new "in between" one. they told me i'm supposed to wear it 24/7 to get my teeth to move enough to fit into the original one, but that means having to wear it around people which i'm really self conscious about because i can't talk when i wear it. so i made myself a little poster to keep in my cube at work:
one of my favorite aesthetics right now is "bad photoshop"